Embodiment Therapy Session

with Holly Miely

Combination of Movement Therapy w/ Myofacial Release, Neuromuscular & Craniosacral Therapy and Structural Integration
90-minutes
388
About the Session
In this session, designed for full embodiment, pain relief, physical freedom and range in the body, Holly will guide you through movement exercises and hands on therapy to get you out of habitual patterns and back into your body’s natural flow state. When we are grounded in our bodies, we can navigate life with much more ease rather than struggle. Most of us go through life holding deep tensions in our bodies, both conscious and unconscious. We are often living in a reactionary state, putting great stress on all areas of our health. Holly will guide you through movement techniques and hands on therapy that will help you relax into our subtle feeling body, inviting you to flow naturally with life, deeply grounded in your body’s innate wisdom. You will learn to work with energy rather than against it, and use movement to expand rather than contract, creating a much more powerful relationship with ourselves and the world.
Amethyst Crystal Biomat®
To amplify the healing benefits of your experience, your session may take place on the world-renowned Amethyst Crystal Biomat®. Allow your body, mind and soul to luxuriate in the calming and cleansing vibrations of this leading-edge technology. The Biomat® integrates Far Infrared Rays, Negative Ion Therapy and an Amethyst Crystalline Matrix in order to:
  • Improve Immune System Functioning
  • Reduce Stress, Inflammation & Chronic Pain
  • Reduce Stress & Provide Deep Relaxation
  • Provide Cellular Cleansing & Detoxification
  • Enhance Well Being & Uplift Mood
  • Accelerate Mending of Damaged Cells
Benefits & Take-aways of this Experience
Increased Flexibility & Blood Flow
Relief from Chronic Tension & Pain
Improved Posture
Somatic Release & Full Embodiment
Energetic Alignment

Special Instructions: Please wear a sleeveless top & dress in layers. You are fully clothed for the session.

Practitioner Bio

Holly Miely

A licensed Massage Therapist and graduate of the Sedona School of Massage. Holly offers a potent combination of hands on bodywork methods and movement designed to make lasting change in the body. With over two decades of experience, she specializes in myofascial release, therapeutic bodywork, connective tissue, energy work, healing and movement therapy including aspects of yoga, dance, sensual movement, primal movement and awareness. Holly’s extensive background in movement, study of the body, innate intuition and hands-on work bring together a powerful opportunity to heal and empower yourself. Holly’s assessments will address the entire person, not a singular condition, resulting in very personalized treatment designed to address your specific areas of dis-ease. Holly believes the most powerful change comes from a combination of movement and bodywork. She believes we are all healers of our own bodies and strives to empower others to heal themselves.
What People are Saying About the Experience
Investment in Yourself $388

Cancellation Policy:
I understand that I am responsible for the full payment of this service. Due to the expenses associated with the meeting space, materials and staff resources on behalf of each participant, a 48-hour cancellation policy is in effect. Full payment is forfeited for no-shows or cancellations made within 48-hours of the event/session start time.

Disclaimer:
By reserving my spot, I fully understand that the Shine Team does not consist of medical doctors and does not claim to cure or heal any illness or injury. I willingly take full responsibility for my own health and my experience during and after the event or session.

This offering supports the following paths

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