Somatic Breathwork Experience
with Marisa Radha Weppner
The key to unlocking tension, stress, & emotions that may be stuck in the physical body
2 pm
2 hours
65
Somatic Breathwork is a transformative practice that holds the key to unlocking tension, stress, and emotions that might be stuck in the physical body. This particular breathwork can help with anxiety, depression, trauma release, chronic pain, immune function, insomnia, while increasing energy, connection to intuition and creativity.
The Somatic Breathwork experience begins with simple grounding, followed by relaxation of the body in a nourishing and supported lying down position; we then invite conscious active breathing for an extended period of time (20-30 minutes), ending with relaxation, integration and reflection. This experience of an nonordinary state of consciousness is suitable for all healthy individuals.
Cancellation Policy:
I understand that I am responsible for the full payment of this service. Due to the expenses associated with the meeting space, materials and staff resources on behalf of each participant, a 48-hour cancellation policy is in effect. Full payment is forfeited for no-shows or cancellations made within 48-hours of the event/session start time.
Disclaimer:
By reserving my spot, I fully understand that the Shine Team does not consist of medical doctors and does not claim to cure or heal any illness or injury. I willingly take full responsibility for my own health and my experience during and after the event or session.
Clear Dense Energy and Toxicity in the Body
Open Channels of Awareness
Release Suppressed Emotions from Past Trauma
Spiritual Awakening
Special Instructions: We do not recommend this class if you are in the 1st trimester of pregnancy, have high blood pressure treated with prescription medication, have coronary heart disease, or have a history of severe health issues such as heart attack or stroke or epilepsy.
Please bring:
Water bottle, Journal and Pen, Any small personal altar items (optional), Mala (optional)
Mats, pillows, blankets and eye coverings are provided for you.
- You have been suppressing past/current emotions and experiences
- You want to release blocked emotional energy
- You are open to trying new holistic healing remedies
- You want to take your healing to the next level
- You are a Practitioner and want to deepen your knowledge through self-experience
Facilitator Bio
Marisa Radha Weppner, MA
Radha is a 1000 hr Nosara Yoga Master Educator and a Somatic Experiencing Practitioner. She has been facilitating transformation and self-awakening for over two decades through a variety of settings including classes, retreats, community organizing, guiding journeys, and private coaching. She is a faculty member of Esalen Institute, the owner of Sage, a yoga and meditation studio, and is a therapist at the Boise Ketamine Clinic.
Learn more about Radha at marisaradha.com.
IG: @marisaradhaweppner
FB: @marisaradhaweppner
website: marisaradha.com
Cancellation Policy:
I understand that I am responsible for the full payment of this service. Due to the expenses associated with the meeting space, materials and staff resources on behalf of each participant, a 48-hour cancellation policy is in effect. Full payment is forfeited for no-shows or cancellations made within 48-hours of the event/session start time.
Disclaimer:
By reserving my spot, I fully understand that the Shine Team does not consist of medical doctors and does not claim to cure or heal any illness or injury. I willingly take full responsibility for my own health and my experience during and after the event or session.