Circular Connected Breathwork w/ Sound Journey Integration

with Cheryl Bailey

An immersive experience that facilitates emotional release & heightened states of consciousness through intentional breathing & sound
Dec 19

6 pm

1&1/2 hours

55

About the Event

Join us for a powerful Circular Connected Breathwork session. This immersive experience aims to facilitate deep emotional release, self-discovery, and heightened states of consciousness through intentional breathing.

What to Expect:
We begin with intention setting to help you focus on personal themes or insights you wish to explore. The heart of the session involves active, connected breathing, guided by music creating a dynamic flow that enhances oxygen intake and promotes a cathartic release. As you engage in this practice, you may experience intense emotions, vivid imagery, and a profound sense of connection to your inner self. The session concludes with a sound healing integration period, allowing you to process your experience and reflect on any insights gained during the journey.

Join us to explore the depths of your being through the transformative power of breath and sound.

Benefits & Take-aways of this Experience
Stimulates the body’s natural healing processes, unlocking stored emotions and facilitating transformative experiences
Increased energy, enhanced creativity, and a deeper understanding of oneself By engaging with the breath in this way, participants often report feelings of liberation, clarity, and a renewed sense of purpose.
Participants often report feelings of liberation, clarity, and a renewed sense of purpose
Profound shifts in your well-being

Special Instructions: Please dress comfortably. Mats, pillows, blankets and eye masks provided.

Facilitator Bio

Cheryl Bailey

Cheryl Bailey is a dedicated wellness advocate and entrepreneur based in Sedona, Arizona, who has spent over 13 years on her holistic journey.

As a certified Spiritual Life Coach, Yoga and Meditation Teacher, Sound Healer, Trauma-Informed Breathwork Practitioner, and Crystal Practitioner, Cheryl integrates a diverse range of modalities to support her clients on their journeys of self-discovery and healing.

Cheryl is the founder of Grit and Grace Meditation, and the co-founder and owner of Self Love Retreats, where she serves as a retreat facilitator, organizing transformative retreats for women both in the U.S. and abroad. 

With a passionate commitment to serving and transforming humanity, Cheryl aims to create a ripple effect of healing and empowerment, guiding individuals to embrace their true selves and live more fulfilling lives.

What People are Saying About the Experience
What People are Saying About the Experience

My time spent with Cheryl was an extraordinary experience that impacted me profoundly. From the moment I was in her presence, I was greeted with a warm serenity that immediately put me at ease. This experience was therapeutic and nothing short of transformative. Her expertise is intuitive and exceptional. I felt a renewed sense of inner peace that has stayed with me.

Erica

Investment in Yourself $55

Cancellation Policy:
I understand that I am responsible for the full payment of this service. Due to the expenses associated with the meeting space, materials and staff resources on behalf of each participant, a 48-hour cancellation policy is in effect. Full payment is forfeited for no-shows or cancellations made within 48-hours of the event/session start time.

Disclaimer:
By reserving my spot, I fully understand that the Shine Team does not consist of medical doctors and does not claim to cure or heal any illness or injury. I willingly take full responsibility for my own health and my experience during and after the event or session.

This offering supports the following paths

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